“Know Yourself Deeply” – SX BETTER ME Zone Opens a New Dimension of Sustainable Health
How well do you really know yourself? This question is the key to a new approach to health care, showcased at SX BETTER ME, one of the highlights of the SUSTAINABILITY EXPO 2025 (SX2025), taking place from September 26 – October 5, 2025, at the Queen Sirikit National Convention Center (QSNCC).
SX BETTER ME presents cutting-edge approaches to self-care, combining genetic knowledge with lifestyle adjustments, empowering everyone to design a health plan that truly fits their unique needs.
Personalized Medicine: A New Era of Care
The centerpiece of the zone is the use of DNA testing technology to understand the body at the molecular level. Beyond curiosity, this serves as a vital tool to predict disease risks and create personalized health strategies.
Highlights from leading hospitals include:
Ramathibodi Hospital – Showcasing its Center of Excellence for Cell and Gene Therapy, including the use of stem cells to treat bone diseases.
Chulalongkorn Hospital, Thai Red Cross Society – Presenting sustainable health innovations, including precision oncology, advanced therapy medical products (ATMPs), and genetic decoding technology for newborn screening.
Bhumirajanagarindra Kidney Institute Hospital: Kidney Health Innovation for a Better Life,Experience comprehensive, integrated kidney care. Learn about our advanced diagnostic and treatment technologies, along with complete care guidelines—from the earliest stages to post-treatment rehabilitation—designed to effectively prevent and slow the progression of kidney deterioration.
Lifestyle Changes to Prevent Chronic Diseases
Beyond medical technology, SX BETTER ME emphasizes daily lifestyle adjustments to prevent non-communicable diseases (NCDs) such as diabetes, hypertension, and heart disease.
Thai Heart Foundation introduces the concept of “3 E’s for the Heart”: Eat – eat less sugar, fat, and salt; Exercise – strengthen the heart; Emotion – manage stress. The foundation also promotes the “Heart-Healthy Food” label.
Faculty of Medicine Siriraj Hospital raises awareness on “Toxicology in Everyday Life”, helping visitors understand common chemicals in everyday life and basic first aid.
MedPark Hospital presents holistic health care innovations for heart, digestive, and bone health.
Fit for Your Age: Exercise Tailored to You
Find the right exercise plan for your age and personal goals—from light workouts to intensive training—to keep your body fit and strong at every stage of life.
Lifelong Learning: Driving Sustainable Change
Recognizing that one-time education is not enough in a rapidly changing world, SX BETTER ME highlights lifelong learning as a way to adapt and grow continuously.
Kao Kon La Kao Foundation shares the power of “Kao” (Step) to create positive change, focusing on two missions: “Steps for Hospitals” and “Steps for Education.”
Learning Across Life Stages: A Path to Endless Growth
Children & Youth – Build survival and life skills beyond classrooms, with programs like OTOP Junior that combine career and life skills.
University Students – Strengthen career-readiness and resilience in an increasingly competitive environment with practical, market-relevant programs such as University Learning Product Showcase, CYD 68, and SIFE.
Working Adults – Upskill into high-demand roles, including online marketing, AI applications, and financial literacy in tax planning, savings, and investments.
Seniors – Become part of the Active Ageing Workforce through life skills for happiness and career skills that keep them engaged in the labor market.
SX BETTER ME is more than an exhibition—it is the starting point for transforming your life for the better. By integrating science, advanced technology, and lifestyle wisdom, this zone helps you discover the most suitable way to care for yourself.
Be part of a revolution in personal well-being and build a strong, sustainable foundation for life at SX BETTER ME, G Floor, QSNCC, from September 26 – October 5, 2025, 10:00–20:00 hrs.
Follow SX updates and activities:
Facebook: Sustainability Expo
Website: www.sustainabilityexpo.com
LINE: @sxofficial – join activities, collect points, and win prizes!
