"How Well Do You Know Yourself?"
Unlock a New World of Self-Care at the SX BETTER ME Zone
For many people, healthcare might simply mean taking medicine when ill or exercising when feeling overweight. But what if there were a more precise way to care for yourself—one that begins with truly knowing yourself from the inside out?
Come discover the answers with us at the "SX BETTER ME" zone at Sustainability Expo 2025, Southeast Asia's largest sustainability festival, taking place from September 26 to October 5, 2025, at the Queen Sirikit National Convention Center.
Decode Your Inner Secrets Through the Power of Genetics
The heart of this zone lies in presenting DNA testing technology that enables you to understand your body at the molecular level. This isn't merely about curiosity—it's invaluable data that reveals your risk factors for various diseases and serves as a gateway to planning healthcare with unprecedented precision and accuracy.
Personalized Health Approaches: Creating the Right Lifestyle Personalized Medicine (Precision Medicine)
Discover cutting-edge medicine that emphasizes accuracy and specificity for each individual, from diagnosis through treatment, perfectly tailored to your body's condition and genetic makeup.
Transform Your Behavior, Prevent NCDs
The SX BETTER ME zone doesn't focus solely on technology but also emphasizes transforming daily behaviors. Visitors will learn which behaviors accelerate the risk of non-communicable diseases (NCDs) such as diabetes, hypertension, and heart disease, while receiving techniques for developing new habits that will safeguard your health long-term.
Mental Wellness Begins with Understanding
Physical and mental health are inseparable. This exhibition features tools and information to help you assess your mental health and cope with stress and changes in today's world with resilience.
Eat Well, Live Well: The Right Nutrition for You
Encounter nutritional principles suited to your age and physical condition. Learn how to select beneficial foods and cultivate healthy eating habits for robust health.
Age-Appropriate Fitness: The Right Exercise for You
Discover exercise approaches suitable for your age and personal goals, ranging from light physical activity to intensive training, ensuring you maintain a fit and strong body consistently.
Lifelong Learning: The Driving Force of Transformation
In our rapidly changing world, the SX BETTER ME zone recognizes that a single education isn't sufficient for sustainable living. Therefore, it presents the concept of Lifelong Learning, which helps you adapt and develop continuously.
Children and Youth: Building Survival Skills
Learning isn't confined to the classroom. For children and youth outside the formal education system, lifelong learning means developing essential work and life skills to survive and thrive robustly in society through programs like OTOP Junior, which enhances both vocational and life skills simultaneously.
Students: Arming with Knowledge for the Working World
In an era of intense competition, higher education students must develop skillsets that meet the demands of the job market and business sector while building immunity against economic crises. Examples include University Learning (Product Showcase), CYD 68, and SIFE—practical learning approaches focused on building competitive capabilities.
Working Age: Elevating Potential Toward High-Skilled Labor
For working-age individuals, lifelong learning means elevating oneself to become skilled workers who meet current labor market demands. Examples include learning digital marketing and applying AI to work, as well as building financial literacy—knowledge about tax planning, saving, and investing to create life security.
Senior Citizens: Creating Vibrant and Happy Lives
Senior citizens in this era aren't overlooked. Lifelong learning helps them become an Active Ageing Workforce—a group with potential—focusing on both developing life skills for happy living and career skills that enable them to continue working and participating in the labor market continuously.
Experience Life-Transforming Moments
The SX BETTER ME zone isn't merely an exhibition—it's the starting point for transforming your life for the better. By combining scientific knowledge, cutting-edge technology, and life wisdom, you'll discover the most suitable methods for self-care.
Join us as part of the revolution in personal healthcare and build strong, sustainable life foundations together at the BETTER ME zone during Sustainability Expo 2025 (SX2025) on Ground Floor, September 26-October 5, 2025, from 10:00 AM to 8:00 PM at the Queen Sirikit National Convention Center (QSNCC).
Follow SX news and activities on Facebook: Sustainability Expo, www.sustainabilityexpo.com, and add Line @sxofficial to participate in point collection activities and win numerous prizes.
